“The most profound relationship we’ll ever have is the one with ourselves”
Building healthy relationships with self and others is a central part of achieving happiness for most humans. Relationship problems often contribute to the development of anxiety and depression impacting on the individual daily functioning.
Relationship problems can take different shapes but always provide a good opportunity for self-discovering and grow. Relationship problems offer the opportunity to develop conflict-resolutions skills as well as practising negotiation while learning to compromise.
An experience psychologist can provide appropriate treatment to help you understand and work towards building strong and healthier relationships.