"No problem can be solved from the same level of consciousness that created it"
Albert Einstein
We all face challenges at different stages of our life, whether it’s getting married, having a first child; starting a new career, dealing with transitions like moving towns or jobs, making changes after a separation or divorce, adapting after children leave home or, planning the next phase of life after retirement. These significant events in our live can cause mixed reactions of joy, stress, uncertainty and grief.
Counselling can play an important role in helping you to adjust to these changes managing the stress and uncertainty.